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Hey there! I'm Coach D.

 

Are you ready to stop staring over and start living your fiercest life? Then you’re in the right place. Look, we all know what to do for the most part… but how do we do it? And not only that, but how do we do it in a way that doesn’t disrupt our entire life or in a way that doesn’t require drastic changes that usually end up with us throwing in the towel?

I’ll tell you: habit transformation coaching

Habit transformation coaching is 100% customized around your individual goals ensuring that it not only fits your life so we can create the fiercest version of you, but it guarantees you’ll shift perspective to develop the mindset that allows complete and continuous behavior change; aka lasting results.

JOIN THE WAITLIST

PHASE 1

$797

In Phase 1, we'll focus on the basics of healthy living including fitness/workouts, breaking bad habits, restructuring mindset, reducing stress, increasing energy, creating a routine, and motivation strategies

Phase 1 includes:

  • 6, 45-minute weekly coaching sessions on Zoom
  • 1, 45-minute initial assessment Zoom
  • Post-session summary with notes/action steps to complete before next session
  • Email/text support
SIGN UP

PHASE 2

$697

In Phase 2, we'll focus on integrating what we learned in Phase 1 to ensure long-term adherence and sustainability, as well as implement specific behavior change methods to facilitate change on a deeper level

Phase 2 includes:

  • 6, 45-minute weekly coaching sessions on Zoom
  • Post-session summary with notes/action steps to complete before next session
  • Email/text support
SIGN UP

FIERCE STRATEGY SESSION

This is a complimentary 30-minute coaching call to determine if habit transformation coaching is a good fit for you. We’ll discuss where you are now, where you want to be, and how I can best help you as your coach.

We are currently full with Habit Coaching Clients. Please join our waitlist with the button below.

JOIN WAITLIST