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For the whole month, as the seasons change and we spend more time slowing down, this is your reminder to spend some more time falling back in love with yourself.
I know it can sound cheesy, but it is necessary in these times. We must make ourselves a priority.
If you want to make yourself a priority, sometimes we need a little bit of help remembering why we are worth it.
These tips can work for any kind of relationship, but I hope you’ll use them to continue reconnecting to you and regaining the confidence that YOU are worth it.
You are worth putting yourself as #1, taking care of your body, mind, and spirit. I challenge to choose YOU this week and maybe one of ideas will help you do so.
I chose a few of Marelisa Fabrega’s ideas for how to fall back in love with yourself to share with you this week:
See Yourself Through the Eyes of Someone Who Loves You
- Think of someone who loves you—this can be your spouse, your child, your best friend, or an admirer. Picture that person standing there, looking at you.
- What do they see?
- How would they describe you?
- What would they say they appreciate about you?
- What would they say makes you a great friend, romantic partner, parent, and so on
- Why do they love you?
 This exercise will allow you to focus on your good points, instead of dismissing them or taking them from granted.
It will also help you realize how much there is in you to love.
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